One Day of Thanksgiving, Among So Many…

   We cannot do great things on this Earth, only small things with great love. Mother Teresa   Thanksgiving always seems a bitter-sweet holiday to me. A time to remember to be thankful and kind and gracious. But it is also a time (or perhaps a season) when people are filled with sadness and loneliness. […]

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5 Important Reasons to Keep a Journal

  “If you’re serious about becoming a wealthy, powerful, sophisticated, healthy, influential, cultured and unique individual, keep a journal. Don’t trust your memory.   When you listen to something valuable, write it down.   When you come across something important, write it down.”   Jim Rohn If you have not considered keeping a journal in […]

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6 Ways to Transform Those Annoying Chores into Time Well-Spent

  It does not seem to matter whether it is mowing the lawn, paying bills, washing the dishes, or vacuuming the carpet, most of us have chores that we need to do on a regular basis that are simply not very enjoyable. Since the tasks have to be done anyway, you may as well try […]

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6 Ways to Make New Habits Stick (Backed by Science)

  To make consistent self-improvement you will occasionally need to make behavioral changes. Sometimes, this is easy. Sometimes, not so much. You decide what you want to change, and then do it. There will be times when you will feel challenged in your efforts to change, even if you know that the change is for the better. […]

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#Affirmation: The More Flexible I Am, the Better I Am Able to Overcome

Affirmation: The more flexible I am, the better I can overcome challenges and succeed   Life is like a game of Twister. The more flexible I am, the better I am able overcome challenges and succeed! By being flexible, I can be productive without being overworked. If I wish to break away from the tasks […]

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  How we view ourselves is one of the most important keys to whether we end up feeling we have either been a success in our lives, or a failure. This view is not the end result, but the seedling, the beginning of how we approach the potential with which we are born or otherwise graced. We are […]

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13 Ways to Stop Allowing Stress to Steal Your Joy / Life

  Where Does Stress Come From? From the time you were young you probably heard people talking about being stressed out. Then the moment you experienced stress for yourself, you immediately knew what people were was complaining about! Stress is a normal part of life, but where does stress come from?  What is the origin of […]

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8 Best Techniques for Learning to Let Go

  Everyone has suffered some sort of emotional hurt through the words or actions of another. Experiencing this hurt is completely natural. However, sometimes we allow the hurt last longer than it needs to. This can make it more difficult to fine happiness. And, if we cannot let go and move on, it can taint our relationships. […]

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9 Ways to Snap Out of Your Current Rut

  Everyone gets stuck in a rut from time to time. You know that you are in a rut when every day seems the same, and those days just are not all that enjoyable. After a while, it seems almost impossible to figure out the best way to bring about the changes that can make your life […]

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#Affirmation: I Outline the Big Picture

Affirmation: I outline the big picture on my life canvas before I paint in the small intricate details. Just as a painter envisions his masterpiece, I envision living my dreams. I know where I am going and how I plan to get there. The exact details of my journey, though, are yet to be filled […]

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Nothing to Be Feared…

  Franklin Roosevelt is quoted as saying that we have nothing to fear but fear itself. This ties in with today’s poster-quote. The greatest fears that most of us have are things internal. Fear that we are not enough, and we never have been. Fear that we are too much, and we should try to […]

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4 Steps To Claiming Self-Authority: Believe in Yourself

  You are the only human who can be the final authority on your life. If you do not step up in that role, then someone else will try to fill it for you. Empower yourself to stake a claim over your own life. The phrase, “Believe in yourself,” is a fairly common piece of advice. […]

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6 Tips for Deleting Some of the Drama of Daily Living

  Most people like to keep drama to a minimum in their lives. But, sometimes tis is not so easy. During stressful times or when dealing with certain people, you may find drama popping up much more than you would like. Perhaps you have reached a breaking point, and you are ready to finally eliminate as much […]

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9 Steps to Taking Care of Your Own Feelings

    When you were a child, you sometimes fell down and scraped your knees or elbows. In all likelihood, an adult, perhaps even a parent, would come running, scoop you up, look at your “boo-boo” and say in a concerned voice, “Are you okay?” Then, they gave you a hug and a Band-Aid. Depending on […]

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