Affirmation: There is peace in my life

  Affirmation: There is peace in my life. Knowing there is peace in my life gives me comfort. There may be times when I feel overwhelmed by the various pressures of life. I combat those feelings by experiencing daily moments of calm. The world occasionally seems to move too quickly for me. This does not […]

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For True Success…

  Success is a funny thing. The dictionary definitions of success include: 1) The achievement of something desired, planned, or attempted, 2) The gaining of fame or prosperity, 3) One that is successful, and 4) A result or an outcome. For most of us success means getting to a particular place in our careers, making a certain amount of […]

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You Are Capable of Making Every Day Great

  Great days rarely occur just by accident or happenstance. They usually require a little preliminary work if you want to make the days worth remembering. Just as the path to a great body is pretty simple, though not easy, having a great day can be pretty simple, too. Do you know what you need […]

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Affirmation: Being Grateful for Where I am Forges…

  Affirmation: Being grateful for where I am forges the path to where I want to be. I make a conscious effort to give thanks for all good things in my life. The more I show my gratitude, the more good things I receive to be thankful for! When I awake in the mornings, I […]

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Limited Only By Our Imaginations

  Our imaginations tell us that we can do anything. But, we fall short, often and we cannot figure out why. We want a particular career, to meet a certain person, to go to a specific destination, and all of these end up on our bucket list, or the list of things we will never […]

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12 Rules For Increasing Your Personal Productivity

  Does your productivity ever get dampened by your desire to find the best possible solution? As you seek the easiest or fastest route to your goal, you may find yourself stopped entirely by your need to over-analyze the situation. Sometimes you may even do this on purpose, to keep from having to make a […]

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3 Steps to Turning Your Dreams into Reality

  Everyone has a dream, actually, many dreams. But few believe that they can actually achieve them. Nevertheless, some people achieve their dreams while others live lives of regret. Some are inspired and follow through, while others delay or give up entirely on their dreams in exchange for whatever excuses they comfort themselves with. What are […]

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Get Better At Everything Through Deliberate Practice

  Deliberate practice is the path to getting better results in any area of your life. It is a specific method that makes the difference between an ordinary performance and an outstanding or extraordinary achievement. Here are some guidelines for engaging in deliberate practice and specific applications for how to use it in your daily life. […]

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Affirmation: I Seize the Opportunity to Keep Moving Forward

Affirmation: I seize the opportunity to keep moving forward. Life brings me opportunities every day to forge onward toward my goals, and I make it a habit of taking advantage of every occasion. The more I practice this, the more I find amazing opportunities all around me! Each new day brings with it a new batch […]

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Live Now

  Nearly everyone has heard the term “live in the present,” or some variation of it. But, not everyone gets it. Some because they think it sounds too “New Age-y,” and some because they are so busy rushing around making things happen that they don’t have time for “now.” The funny thing is that all […]

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See Life Differently Without Your Television Habit

“On Friday night, I was reading my new book, but my brain got tired, so I decided to watch some television instead.  Stephen Chbosky   It seems like almost everyone watches at least a few hours of television every day and even more on the weekends. Think of everything you actually could accomplish if you […]

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2 Keys to Putting Your Life in Perspective

Some people see the glass half full. Others see it half empty.  I see a glass that’s twice as big as it needs to be.  George Carlin It is all too easy to get bogged down with all of the self-help information available. You might be surprised at how much you can benefit from asking yourself […]

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5 Tips for Drawing Your Children Closer with Creative Storytelling

    It is a time of year when we purposely try to spend more time with our families, to draw closer to the people who mean the most to us. Story time can be a fun and educational family tradition. The more you enable your children to contribute, the more they will get out […]

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Affirmation: I can Learn the Triggers of my Stress and Target Them

  Affirmation: I can learn the triggers of my stress and target them. I am proactive about my peace of mind. Peace does not come to me accidentally. I seek it. Each and every day, I take a mental inventory of how I feel. I identify the things that caused me stress and the things that […]

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