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Musings + Affirmations: I am worthy and complete.

 

Self-worth  comes from one thing – thinking that you are worthy.

Wayne Dyer

 

Affirmation: I am worthy, lovable, and complete!

Today and every day, I have confidence in myself. I am thankful for all of the gifts that I have to offer the world and all those that are offered to me. I trust in my own value and I know that I am worthy, lovable, and complete.

My value is intrinsic to who I am. I am unique in this world, and I am glad of that! Regardless of my circumstances, situations or actions, I am worthy of love and blessings. And I receive them in abundance.

I am certain to take good care of myself. This is the primary way in which I reinforce that I am lovable. I can only expect others to be as good to me as I am to myself, since I set the example for this behavior. I know that I am lovable, therefore I love myself. And others treat me in kind.

I also know that I have access to all the resources I need to do whatever is put before me. Regardless of the challenges I face, I know that I am complete. I was made the way I am for a specific purpose: my life. Therefore, I trust that I have the tools to address any situation that may arise.

 

Today, I make time to treat myself with love, caring and respect.

 

I am thankful that I know that I am worth my very best. I seek out opportunities to remind myself that I am worthy, lovable, and complete.”

 

Homework / Journal prompts/ Self-Reflective Questions:

1. How can I show myself love today?

2. What are some things I do really well? How can I be most kind to myself when I make mistakes?

3. How can I reinforce my own worth and completeness?

 

Thoughts?

 

See you next week…

 

photo credit: http://www.flickr.com/photos/skyfish81/5145949157/sizes/z/in/photostream/

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