Musings + Affirmations: I know when and how to focus on what is important to me.

We can always choose to perceive things differently.

You can focus on what’s wrong in your life,

or you can focus on what’s right.

Marianne Williamson

Affirmation: I know when and how to focus on what is important to me.

I live a complete life. A great portion of my daily exploits focuses on the needs of others. I recognize that I am called to be a helping hand, but I also know when to step back and focus on what is important to me.

In my family life, I cater to the needs of my loved ones. They depend on me to help provide for them, guide them, and to be supportive of them. I take those roles very seriously and I know that I am loved for it.

I also recognize that time for myself is also essential.

I acknowledge the importance of satisfying my needs. When I feel like my life is out of balance, I know that it is time to pull away from current concerns, and to find and re-connect to my center.

When I feel a desire for renewal, I let my loved ones know that I need a time out. I am happy that I have family and friends who understand the need for balance and I am grateful that they are willing and able to let me take some time for myself.

Today, I commit to having a more balanced life, focusing equally on those I care about and on myself.

I make time to strengthen my own well-being and renewal, knowing that making the time to care for myself enables me to be all I can be – for myself and others.

Journal prompts/ Homework/ Self-Reflective Questions:

1. Do I ever allow myself to get burned out and exhausted?

2. Have I spent time teaching my family members or friends how to bring more balance into their lives?

3. How can I make more time for myself?

Thoughts?

Have an awesome week!!

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