Musings + Affirmations: I have the power to change myself.

You must welcome change as the rule

but not as your ruler.

Denis Waitley

Affirmation: I have the power to change myself.

I am confident in my ability to bring about change in my world. When I want or need something, I am fully capable of producing it in my life. Of course, this means that I have the power to change myself.

The way in which I choose to operate in the world suit me just fine. But, sometimes I find a better means of accomplishing the things I want to happen in my life. When this happens, I move to make the appropriate changes.

Whether my progress comes slowly or quickly, I notice change taking place and congratulate myself for my diligent work.

To support myself in altering my habits, I nourish all areas of my life. I get plenty of rest, exercise, try to remain positive, and choose foods that invigorate me. Also, I set aside a specific time just for myself each week. All of these practices give me the strength to make the changes that I desire.

Each day, I am thankful for my belief in myself.

This self-confidence supports my ability to make changes. Whether these changes are small, like choosing a more efficient route to work, or large, like working to maintain a more positive perspective, I know I always have the capability to reshape myself as I like.

Today, I am thankful for my self-confidence and ability to make changes in my life.

I seek out opportunities to continue to change myself to more closely resemble my highest vision of me.

Homework/ Self-Reflective Questions/ Journal Prompts:

1. What are some of the positive changes I have made in myself within the past year?

2. What are some things I have become good at by practicing?

3. How can I cultivate my self-confidence and ability to effect change in my life?

Thoughts?

Have an awesome week!

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