Honor your being,
Release each and every struggle,
Gather strength from life’s storms,
Relax into the arms of spirit.
Affirmation: I release things that have held me back. I have no use for them.
I can finally let go of the things that have kept me from moving forward.
I have a direction in life and I have goals to achieve. I will reach my destinations and my goals.
All hindrances are behind me, and I have let go of them. I am free now to move into the positive directions I have set out for myself in my life. I forge on, moving forward without fear or blocks.
I have let go of all of the things that were holding me back in life.
I am living a positive, and a free life and I am simply who I am.
I let go of the need to be a particular way for anyone else and this frees me.
I let go of the need to put too many expectations on myself because they are hindrances to my momentum and my success.
I can achieve my goals in the time that I am supposed to. I let go of time-lines that hold me back.
I let go of pushing myself until I am beyond exhaustion, this neither serves nor benefits my mind or my body. I give myself the rest and time I need to have more energy to be a productive person.
Today, I let go of the things in life that are holding me back. I replace these things with an overabundance of positive energy.
I can move at my own pace and let go of an unrealistic timetable.
I will be myself at all times and let go of being different to different people.
Today I live without blocks or bondage.
Homework/ Self-Reflective Questions/ Journal Prompts:
1. Do I feel free to pursue my goals?
2. Have I let go of the things that hold me back?
3. Have I looked at what may be making me feel like I am constantly under pressure?