A man too busy to take care of his health
is like a mechanic too busy to take
care of his tools
Affirmation: Health and love shower down on me daily.
Eah and every day, I happily receive all that I need. I am healthy in mind, body, and spirit and I know that I am loved. The people in my life are conduits for all the goodness of the universe. Health and love shower down on me daily from all sources.
Often, blessings come my way from unexpected directions. I am always open to receive these, in whatever manner they arrive.
I receive all forms of love with deep gratitude.
I also feel stronger inside every day. I know that my own health and happiness are assured. Daily, I see them manifest in my life. I take this as evidence of a positive force for good working in my life.
However, sometimes in the hurry of life, forgetting to pay attention to my blessings can seem all too easy. Therefore, I cultivate my awareness. This is how I know that health and love shower down on me daily.
Today, I consciously and purposely make time to contemplate all the blessings in my life.
I am thankful for all of the ways that health and love manifest for me. And I commit to paying close attention all the days of my life so that I can continue to live with a grateful heart.
Homework/ Self-Reflective Questions/ Journal Prompts:
1. What are some of the ways that love has been shown to me today?
2. Are there ways in which I can contribute love or good health to someone else’s life today?
3. When can I most benefit by making the effort to remember to stop, breathe, and experience gratitude?
Have an absolutely awesome week!